Beyond ‘Just Do It’

When it comes to encouraging physical activity, positive beats negative reinforcement – hands down!Along those lines, a nice article on the UAlberta website this morning about Dr. Wendy Rodgers (Professor, Phys Ed & Rec, UAlberta) and her research in motivation and physical activity. Lots of commonalities between her data and the work we’re doing (clinically and academically) regarding physical activity, initiation, and behaviour change in children and families.



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