Actions Speak Louder Than Words

A few choice words are used often to describe obesity and the trends observed over the past few decades.  Continue reading


Facts vs Myths – Why We Cling To Our Beliefs

A number of articles in the popular press (as well as academic journals) have reported consistently that vaccines do not cause autism. While this myth is one of the most common making the rounds currently, the fields of nutrition, fitness, and weight management are jam-packed full of myths that are debunked when scrutinized.

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Branching Out

On a day-to-day basis, most of the research we do relates to managing and preventing obesity in children. However, a number of years ago, one of my mentors gave me advice to ‘branch out’ a bit to develop additional research interests and projects, especially ones that were complementary to the studies I spent most of my time on. Continue reading