Assumptions About Success

Defining “success” in preventing or managing obesity is usually based on a measure of weight (kg), BMI (kg/m2, z-score, percentile), and/or body fatness/composition. Continue reading


Facts vs Myths – Why We Cling To Our Beliefs

A number of articles in the popular press (as well as academic journals) have reported consistently that vaccines do not cause autism. While this myth is one of the most common making the rounds currently, the fields of nutrition, fitness, and weight management are jam-packed full of myths that are debunked when scrutinized.

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